Now hear this – Everything will be alright by the special favor of Almighty GOD.

The rate at which people die suddenly is becoming alarming. Most of us know that we are going through a period of frustration, depression, confusion, terror, stress, etc.

All of these factors increase the risk of hypertension, which also leads to heart failure or stroke, and of course, we expect sudden death, which is now common.

Please, avoid being easily provoked by your children, your friends, your colleagues, superiors, subordinates, partners, husbands and wives.

Avoid reacting aggressively. Isolate yourself from disturbances. Avoid overthinking.

Don’t borrow money to help people around you. Help when you can and don’t break the bank to please others. They will always find something to live for, even without you.

Avoid heated exchanges of words with people at home, at the market, in the office, etc.

Always check your blood pressure. Take your medicine, if you are on meds. Follow instructions and exercise frequently.

Consult your doctor immediately if you notice any changes in your body especially in the chest area.

Stay in peace.

Never fight with anyone.
Don’t be anxious about anything, but always PRAY.

Your health is worth more than all the things in the world.

Beware of transferred aggression.

Stay alive for yourself.
Stay alive for your family.
Stay alive for your glorious tomorrow.

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